Welcome to Happy Births
Happy Births provide childbirth preparation classes for mums to be and their birthing partners using
HypnoBirthing, The Mongan Method which is considered the ‘gold-standard’ of hypnosis programmes for birthing. Demand the original – expect the best!
HypnoBirthing® classes will teach you the art of using your own natural birthing instincts. You will learn relaxation and breathing techniques to help you achieve a confident, calm and gentle birth for you and your baby. Group Courses and Private one to one courses available.
Some key advantages and benefits of HypnoBirthing:
- Teaches deep levels of relaxation to eliminate the fear that causes tension and pain
- Teaches breathing and visualisation techniques to enable you to work confidently with your body
- Massage techniques to release endorphins
- Greatly reduces and often eliminates the need for chemical painkillers and drugs
- A special integral role for the Birthing Partner
- Shortens the first stage of labour
- Empowers parents with techniques to achieve a calm birth for themselves and their baby
- Fewer breech positions and other complications
- Reduces the need for episiotomy
- Reduces and often eliminates fatigue during labour
- Helps keep oxygen supplied to baby during birthing
- Reduces risk of hyperventilation from 'shallow' breathing methods
- Promotes bonding of mother, baby and birthing partner
- More rapid postnatal recovery
- Returns childbirth to the beautiful, peaceful experience that nature intended
Approved by the Federation of Antenatal Educators (FEDANT), Hypnobirthing is a tried and tested method of childbirth preparation like no other. Our classes effectively condition your mind and body to deeply relax during labour.
Please call Michelle on 0118 9470385 / 07843 619466 for more information or to enrol onto the Course. Alternatively Contact Here or email: email@example.com.